Is life insurance taxable?

Life insurance proceeds are not usually taxable, but there are exceptions, most commonly for large inheritances.

Amanda Shih author photo


Amanda Shih

Amanda Shih

Editor & Licensed Life Insurance Expert

Amanda Shih is a licensed life, disability, and health insurance expert and a former editor at Policygenius, where she covered life insurance and disability insurance. Her expertise has appeared in Slate, Lifehacker, Little Spoon, and J.D. Power.

Expert reviewed

Expert reviewed

This article has been reviewed by a licensed Policygenius expert to ensure that sources, statistics, and claims meet our standard for accurate and unbiased advice.

Learn more about oureditorial review process.


Amy Northard, CPA

Amy Northard, CPA

Certified Public Accountant

Amy Northard, CPA, is a certified public accountant and a member of the Financial Review Council at Policygenius. Previously, she served as a certification administrator for the National Association of Mutual Insurance Companies (NAMIC).

Updated|6 min read

Policygenius content follows strict guidelines for editorial accuracy and integrity. Learn about our editorial standards and how we make money.

Life insurance is one of the best ways to build a financial safety net. The life insurance death benefit is important because it can help beneficiaries pay for college, a mortgage, and more.

Most large sums of money, like lottery winnings, are subject to tax. But life insurance proceeds usually aren’t. Term life insurance policies pay out a tax-free lump sum if you die while your policy is active. However, if you have a large estate, a cash value life insurance policy, or opt to receive the insurance payout in installments, there may be tax implications.

→ Learn more about life insurance basics here

Key Takeaways

  • Life insurance payouts are generally tax-free.

  • If your total assets exceed $12.06 million, you might face an estate or inheritance tax.

  • Incremental payouts of the death benefit may be taxed.

  • Speak to a licensed financial advisor about the tax implications of your life insurance policy.

When is life insurance taxable?

Life insurance proceeds are not typically subject to taxation. However, your beneficiary can pay taxes if your death benefit is:

  • Paid as an annuity

  • Part of an estate valued higher than $12.06 million [1]

  • From a policy that’s owned by neither the beneficiary nor the deceased

It’s very unlikely you’ll pay taxes on your life insurance policy while you’re alive. For example, if you activate an accelerated death benefit rider, there are no tax implications. You will pay taxes if you withdraw more from a permanent policy’s cash value than you’ve paid into it, fail to repay a loan taken from your policy’s cash value, or if you sell or surrender your life insurance policy, but most people don’t encounter these scenarios.

When you receive an incremental payout

The death benefit is most often paid as one lump sum of money. However, your beneficiaries can choose to receive it in incremental payouts, also known as an annuity. This more closely resembles an income stream and can be helpful for beneficiaries who might be overwhelmed by a large one-time payout while grieving.

However, if a beneficiary elects to receive payouts as an annuity, the funds will accrue interest over the years. The beneficiary won’t be taxed on the benefit, but can be taxed on any interest gained. This is an important extra cost to keep in mind and an argument for taking the death benefit as a lump sum.

When your estate exceeds the estate tax

If the addition of the death benefit causes your assets to exceed the estate tax threshold, any assets above the threshold are subject to taxation. Similar limitations apply to any gifted assets that skip a generation (e.g., grandparents giving to their grandchildren) and state inheritance or estate taxes.

Some high-net-worth individuals buy life insurance specifically to offset their estate taxes. Others place the policy in an irrevocable trust, which keeps it from being counted as part of your estate.

When you have a cash value life insurance policy

Term life insurance policies are worthwhile and straightforward in that the policy guarantees your beneficiaries a death benefit, and nothing more. But permanent policies like whole life insurance come with an investment-like cash value component, which can complicate your tax situation.

The cash value of a policy can increase over the years (or decrease), above a guaranteed minimum interest rate. Cash value gains are tax-deferred, like the gains in a 401(k). Withdrawals less than or equal to what you’ve paid into the policy, known as the cash basis, are not taxable. However, withdrawals greater than the cash basis are taxable.

You can also take out a loan against your cash value amount. Any unpaid loans (for example, if your policy lapses) are taxable income.

Permanent policyholders can also surrender a policy for a cash amount. If you make a profit from the surrender or have an unpaid policy loan when you surrender your coverage, it’s taxed as income.

Ready to shop for life insurance?

Start calculator

When there are three people involved in the policy

Most people buy a life insurance policy on themselves with the intention of protecting their beneficiaries. But you can buy life insurance on someone else (within limits). However if, for example, a spouse buys life insurance on their partner and designates an adult child the beneficiary, the death benefit will be treated like a monetary gift from the parent to the child and subject to the gift tax. The same applies to any cash value above the gift tax threshold if you transfer ownership of a permanent insurance policy to another person.

When you have group life insurance

Some employers offer group life insurance as a workplace benefit. If you get life insurance coverage through work and your employer subsidizes the cost, premiums for coverage over $50,000 are taxed as income to you. This is especially important to keep in mind if you have voluntary supplemental life insurance through your employer, which could place you above that $50,000 limit.

When you sell a life insurance policy

It’s possible to sell the rights of a life insurance policy to a third party, usually a broker or life settlement company. Similar to surrendering a cash value policy, if you sell a policy and make a profit from the sale, that profit is taxed as earned income.

Can I protect my life insurance from being taxed?

You can shield your life insurance death benefit from taxation by making the beneficiary of your life insurance policy an irrevocable life insurance trust (ILIT). This puts the policy and the disbursement of the death benefit under the trust’s control and excludes it from the value of your estate.

As a policyholder, you can also transfer ownership of a life insurance policy you already own to an irrevocable trust, but you should do it while you’re in good health. If the policy hasn’t been part of the ILIT for more than three years when you die, the death benefit will still be included in your estate’s valuation.

You don’t want to take risks with your estate planning, so work with a financial advisor to implement your ILIT properly.

Still not sure if your policy could be taxed or if it's tax-deductible? Take a look at this flowchart and see where you fall:

Pg Is my insurance taxable-v1 (1)

Life insurance and the tax code

Whether your life insurance is taxable is determined by specific sections of the U.S. tax code. Together, these codes create guidelines for which policy items fall under life insurance tax rules and which don’t.

Types of taxes that can make life insurance taxable

Because a life insurance death benefit isn’t considered taxable income for most people, income tax usually doesn’t apply. However, you or your beneficiary might be subject to estate taxes, inheritance taxes, gift taxes, or the generation-skipping transfer tax.

  • Estate tax: The federal estate tax applies to high-value estates. Any amount of your estate over the current estate tax threshold is subject to taxation.

  • Generation-skipping transfer tax: This applies to assets that skip a generation. It has the same exemption limits as the estate tax.

  • Inheritance tax: A tax levied on inherited money, property, investments, or other assets. It is only collected by six states and ranges from 10% to 20%. [2]

  • Gift tax: A federal tax on assets given as gifts. The gift tax is in place to prevent people from avoiding taxes by “gifting” money rather than including it in an estate, like if you transfer ownership of a life insurance policy to a beneficiary while you’re still alive. There is a lifetime exemption amount, which is the same as the estate tax limit, as well as an annual exemption amount ($16,000 in 2022). [3]

Some states also apply their own tax laws to some of these scenarios. For example, 12 states and the District of Columbia also have their own estate tax laws, [4] and others have their own inheritance tax laws. Be sure to check the guidelines and limits for your state. These taxes will not apply in every situation, and most people are exempt from them due to their high limits, but they’re important to keep in mind as you put together a comprehensive estate plan.

Ready to shop for life insurance?

Start calculator

Generally, life insurance is not taxable — your beneficiaries receive the entire death benefit. However, some circumstances could put the death benefit at risk of taxation. When you pass away, it’s not you who will bear responsibility for taxes on your death benefit, but your loved ones.

Since every financial situation is different and life insurance needs will vary, consider speaking with a certified financial planner about your estate plans to get answers to your questions, ensure you have the life insurance coverage you need, and guarantee your beneficiaries are not saddled with any undue burdens.

Frequently asked questions

Do beneficiaries have to pay taxes on life insurance?

The majority of life insurance proceeds are tax-free. Your beneficiaries may need to pay taxes if they opt to receive the payout in increments or if your assets exceed estate tax limits.

Do I have to pay taxes on my life insurance?

In most cases, no. If you sell or surrender your life insurance, take out and fail to repay a policy loan, or withdraw more from a permanent policy than you’ve paid into it, you can be taxed.

Can I avoid taxation on my life insurance benefit?

Transferring ownership of your life insurance policy to an irrevocable life insurance trust at least three years before you pass away will exclude the proceeds from your estate’s valuation.

Is return of premium life insurance taxable?

Because you don’t profit from return of premium insurance — your previous payments are simply refunded — your return of premium payment is not taxable.