Term life insurance is the most affordable way to provide financial protection for your loved ones in the event of your death. It’s easy to manage and covers you for a set term — usually between 10 and 30 years — during the period of your life when you have the biggest expenses, such as a mortgage to pay off, or when your children are still young. Term life also doesn’t have any complex tax implications or restrictions.
How does term life insurance work?
A term life insurance stays active for a set period of time, called the “term,” usually between 10 and 30 years.
During that term, you pay a monthly or annual premium to the insurance company. In exchange, the company pays a tax-free lump sum of money to your beneficiary if you die while the policy is active.
At the end of the term, the policy expires. If you still need coverage at the end of your policy, you can convert it into a permanent policy, renew your policy at a higher cost, or apply for a new policy.
Unlike whole life insurance, term life insurance doesn’t have cash value.
→ Meet the best term life insurance companies of 2023
Who is term life insurance good for?
Term life is a great option for anyone looking for an affordable, easy way to offer their loved ones a financial safety net for a set period of time in the event of their death.
Newlyweds, married couples, and people who share expenses with a partner. Term life can provide income protection for your spouse in your absence.
Parents, guardians, and people planning on having children. Term life is an affordable way to provide a financial safety net when raising children.
Homeowners with a mortgage, or people with other significant debt. A term life policy can help your dependents cover any outstanding debts they might be responsible for in your absence.

Is term life better than whole life?
Term life is a good fit if you’re looking for an affordable life insurance policy that only lasts for a set period of time. If you need permanent coverage or are considering life insurance as an investment alternative, whole life might be a better option for you.
The main differences between term life and whole life are:
The length of your coverage: Term life lasts for a set period of time and then expires. Whole life insurance is permanent, which means it never expires. If you have long-term financial obligations or coverage needs, like dependents who require lifelong care, whole life might be a better fit than term life.
The cash value: Whole life policies offer a separate cash value account, which you can borrow from while you’re still alive. Term life only offers a lump-sum payout called the death benefit.
The cost: Whole life is significantly more expensive than term life.
Comparing term life vs. whole life
Features | Term life insurance | Whole life insurance |
Permanent coverage | No — maximum of 30 to 40 years | Yes |
Cost* ($500,000 coverage amount) | $26/month for a 20-year term | $440/month |
Guaranteed death benefit payout | Yes | Yes |
Guaranteed cash value | No | Yes |
Premium cost stays fixed | Yes, in most cases | Yes, in most cases |
Pays annual dividends | No | Yes, in some cases |
*Methodology: Average monthly term life insurance rate is for male and female non-smokers with a Preferred health rating obtaining a 20-year, $500,000 policy. Term life insurance averages are based on a composite of policies offered by Policygenius from Banner Life, Brighthouse Financial, Corebridge Financial, Foresters Financial, Lincoln Financial, Mutual of Omaha, Pacific Life, Protective, Prudential, Symetra, and Transamerica. Average monthly whole life insurance rate is calculated for non-smokers in a Preferred health classification, obtaining a whole life insurance policy paid up at age 100 from MassMutual. Rates may vary by insurer, term, coverage amount, health class, and state. Not all policies are available in all states. Rate illustration valid as of 09/01/2023.
→ Read more about the differences between term life and whole life insurance
How much does term life insurance cost?
A 30-year-old non-smoking female in good health can expect to pay $22 per month for a 20-year term life insurance policy with a $500,000 death benefit payout. A 30-year-old non-smoking male with a similar health profile can expect to pay $28 per month for a policy with the same coverage.
Average monthly term life insurance rates
Age | Gender | $250,000 coverage amount | $500,000 coverage amount | $1 million coverage amount |
20 | Female | $15.01 | $22.65 | $33.63 |
Male | $19.18 | $30.20 | $47.51 | |
30 | Female | $15.17 | $22.99 | $36.89 |
Male | $18.19 | $29.32 | $48.88 | |
40 | Female | $21.66 | $35.27 | $60.64 |
Male | $25.38 | $42.95 | $75.24 | |
50 | Female | $43.92 | $78.29 | $139.47 |
Male | $56.69 | $102.49 | $188.26 | |
60 | Female | $107.84 | $194.16 | $354.62 |
Male | $149.38 | $268.09 | $500.15 |
Methodology: Average monthly rates are calculated for male and female non-smokers in a Preferred health classification obtaining a 20-year $250,000, $500,000, or $1 million term life insurance policy. Life insurance averages are based on a composite of policies offered by Policygenius from Banner Life, Brighthouse Financial, Corebridge Financial, Foresters Financial, Lincoln Financial, Mutual of Omaha, Pacific Life, Protective, Prudential, Symetra, and Transamerica. Rates may vary by insurer, term, coverage amount, health class, and state. Not all policies are available in all states. Rate illustration valid as of 08/01/2023.
What factors affect your term life insurance rates?
Term life insurance rates are determined by your age, gender, health, the coverage amount, and the term length.
Each insurance company has their own guidelines to assess risk and assign your rates.
Generally speaking, the younger you are and fewer health conditions you have, the cheaper your rates will be.
The higher your coverage amount and the longer the term, the more expensive your rates will be.
How and where to buy term life insurance
You can buy life insurance from an independent broker that works with multiple companies, or directly from an individual insurance company. At Policygenius, our agents can help you compare quotes from different insurance companies to find the right coverage at a price that works for you.
Fill out an application, have a phone call with an agent, and then, in most cases, take a medical exam.
Wait for the insurance company to review your application and give you your final rate.
Once you sign the policy paperwork and pay your first premium, you’re covered.
What are the best term life insurance companies?
The best life insurance company for you depends on a number of factors, including your age, overall health profile, financial needs, and the type of coverage you’re looking for.
Using industry pricing data from Policygenius carrier partners, and ratings from third parties like AM Best and J.D. Power, we selected the best term life insurance companies on the market. Our independent recommendations will help you get life insurance coverage with confidence.
The 7 best term life insurance companies of 2023
Company | Policygenius rating | AM Best rating | Best for | |
---|---|---|---|---|
5/5 | A | Same-day coverage, no-medical-exam, young adults | ||
4.9/5 | A+ | Overall | ||
4.8/5 | A+ | Customer satisfaction, people with pre-existing conditions | ||
4.8/5 | A+ | Affordability | ||
4.6/5 | A | Families | ||
4.6/5 | A | Military personnel | ||
4.1/5 | A+ | Seniors |
Pros of term life insurance
Term life insurance is affordable. It’s cheaper than other kinds of life insurance, so you can get the coverage you need at a manageable price.
Term life is easy to manage and understand. Term life policies don’t have any complex tax implications or restrictions.
It provides coverage when you most need it. Term life offers financial protection during the period of your life when you have major financial obligations to meet, like paying a mortgage or funding your children’s education.
Cons of term life insurance
Term life insurance has an expiration date. At the end of the term, you'll need to buy a new policy, renew it at a higher premium, or convert it into a permanent one if you still want insurance.
Term life doesn’t have a cash value savings component. Term life policies only offer a guaranteed lump-sum death benefit.