Understanding term life insurance rates
Term life insurance rates depend on your age, health, and hobbies, as well as length and amount of coverage.
Table of Contents
Editorial disclosure
Term life insurance protects your family for a set period — the term . If you die during your policy’s term (usually 10, 20, or 30 years), your beneficiary receives the death benefit. If you don’t, the policy expires.
Term life insurance is designed to be easy and affordable. On average, a 35-year old female pays $24.39 for a 20-year, $500,000 term life insurance policy. However, every life insurance application is different, and medical conditions or unhealthy habits could raise the cost of your coverage.
Key Takeaways
The cost of term life insurance differs for every person depending on age, health, and family health history
Buying coverage when you’re young and in good health is the best way to get the most affordable term life insurance
Every life insurance company underwrites each application differently so shopping around is the best way to find an insurer that is best suited for your needs
How much does term life insurance cost?
The tables below show the average cost of term life insurance policies that last 10, 20, or 30 years for people between the ages of 20 and 60 at different coverage amounts. While these tables are a starting point for understanding how the cost of life insurance changes with age, you can get a more personalized life insurance quote by using our term life insurance coverage calculator and comparing quotes with an independent insurance agent.
Ready to shop for life insurance?
Start calculator
10-year term life insurance rates by age
| AGE | SEX | $250,000 | $500,000 | $750,000 | $1,000,000 | $2,000,000 |
|---|---|---|---|---|---|---|
| 20 | Male | $13.16 | $19.95 | $27.13 | $30.74 | $55.22 |
| Female | $11.26 | $15.84 | $20.96 | $23.56 | $41.96 | |
| 25 | Male | $13.11 | $19.81 | $26.81 | $29.57 | $52.97 |
| Female | $11.23 | $15.81 | $20.81 | $23.26 | $40.73 | |
| 30 | Male | $13.02 | $19.70 | $26.63 | $29.58 | $52.98 |
| Female | $11.36 | $16.03 | $21.14 | $23.70 | $41.53 | |
| 35 | Male | $13.37 | $20.19 | $27.42 | $30.33 | $54.42 |
| Female | $11.92 | $17.38 | $23.16 | $25.36 | $44.61 | |
| 40 | Male | $16.79 | $26.50 | $36.84 | $42.17 | $77.98 |
| Female | $14.44 | $22.26 | $30.49 | $34.80 | $63.59 | |
| 45 | Male | $22.34 | $37.36 | $53.13 | $64.38 | $122.30 |
| Female | $19.99 | $33.40 | $47.20 | $54.27 | $102.34 | |
| 50 | Male | $32.24 | $55.78 | $80.76 | $97.93 | $189.27 |
| Female | $27.11 | $47.75 | $68.71 | $81.56 | $156.56 | |
| 55 | Male | $47.79 | $85.14 | $124.91 | $150.45 | $294.08 |
| Female | $37.07 | $65.65 | $95.66 | $119.15 | $231.56 | |
| 60 | Male | $76.16 | $138.49 | $204.93 | $256.38 | $504.45 |
| Female | $55.97 | $102.31 | $150.66 | $191.17 | $373.32 |
20-year term life insurance rates by age
| AGE | SEX | $250,000 | $500,000 | $750,000 | $1,000,000 | $2,000,000 |
|---|---|---|---|---|---|---|
| 20 | Male | $16.97 | $27.32 | $38.17 | $45.93 | $85.54 |
| Female | $13.86 | $20.89 | $28.53 | $33.97 | $62.05 | |
| 25 | Male | $16.64 | $26.67 | $37.09 | $44.82 | $83.41 |
| Female | $13.78 | $20.81 | $28.31 | $34.18 | $62.16 | |
| 30 | Male | $16.90 | $27.46 | $38.28 | $46.81 | $87.28 |
| Female | $14.30 | $21.88 | $29.91 | $36.21 | $66.13 | |
| 35 | Male | $17.75 | $28.97 | $40.55 | $50.44 | $94.35 |
| Female | $15.65 | $24.39 | $33.67 | $41.56 | $76.80 | |
| 40 | Male | $22.90 | $39.02 | $55.62 | $69.75 | $132.90 |
| Female | $19.77 | $32.42 | $45.71 | $56.80 | $107.19 | |
| 45 | Male | $33.26 | $59.10 | $85.75 | $110.40 | $214.33 |
| Female | $26.88 | $46.36 | $66.44 | $83.51 | $160.73 | |
| 50 | Male | $50.61 | $93.23 | $136.94 | $174.13 | $340.64 |
| Female | $39.51 | $71.03 | $103.64 | $128.87 | $250.87 | |
| 55 | Male | $80.59 | $150.72 | $223.28 | $282.34 | $556.00 |
| Female | $57.39 | $105.66 | $155.68 | $200.45 | $393.04 | |
| 60 | Male | $138.74 | $262.16 | $390.43 | $493.42 | $973.60 |
| Female | $100.43 | $189.08 | $280.82 | $351.76 | $692.16 |
30-year term life insurance rates by age
| AGE | SEX | $250,000 | $500,000 | $750,000 | $1,000,000 | $2,000,000 |
|---|---|---|---|---|---|---|
| 20 | Male | $23.50 | $39.96 | $57.13 | $71.57 | $136.90 |
| Female | $18.73 | $30.23 | $42.53 | $53.11 | $90.30 | |
| 25 | Male | $23.23 | $39.37 | $56.15 | $70.81 | $135.45 |
| Female | $18.94 | $30.46 | $42.78 | $53.67 | $90.30 | |
| 30 | Male | $24.25 | $41.44 | $59.25 | $74.01 | $141.74 |
| Female | $20.08 | $33.70 | $47.53 | $59.12 | $110.94 | |
| 35 | Male | $26.22 | $44.53 | $63.89 | $81.10 | $155.83 |
| Female | $22.67 | $37.52 | $53.37 | $66.76 | $128.14 | |
| 40 | Male | $36.37 | $64.42 | $93.72 | $119.90 | $232.84 |
| Female | $29.62 | $51.24 | $73.95 | $94.46 | $179.74 | |
| 45 | Male | $56.60 | $103.11 | $151.75 | $195.96 | $383.84 |
| Female | $42.61 | $75.86 | $110.89 | $142.83 | $269.18 | |
| 50 | Male | $90.01 | $170.25 | $252.46 | $319.80 | $628.35 |
| Female | $65.82 | $122.46 | $180.78 | $228.02 | $422.26 | |
| 55 | Male | $159.54 | $307.92 | $459.10 | $597.62 | $1,179.45 |
| Female | $113.17 | $208.58 | $310.08 | $397.82 | $754.22 | |
| 60 | Male | N/A | N/A | N/A | N/A | N/A |
| Female | N/A | N/A | N/A | N/A | N/A |
N/A = Policies not available for this age/term/coverage amount
How do term life insurance premiums work?
Your term life insurance policy’s premiums are the amount you spend to keep the policy in force so that your beneficiaries get the death benefit if you die. The price of your term life insurance is determined by several factors in addition to your age, including:
Medical diagnoses: Serious illnesses like cancer or heart disease can lead to coverage denial, while conditions that are known to cause complications down the line, like sleep apnea, high cholesterol, and high weight lead to higher life insurance rates.
Health history: Existing medical conditions or habits linked to health risks, like smoking, plus a history of certain illnesses in your family, can increase life insurance rates.
Driving record: Moving violations and past car accidents are red flags that will also lead to higher premiums.
Lifestyle: Drug or alcohol use and dangerous hobbies, like skydiving, are considered risky and will raise premiums.
Insurers use a health classification system to determine your premium. The best classifications and most affordable rates go to younger, healthier applicants who pose less risk to the insurer — meaning they’re less likely to die during the term of the policy.
How to find affordable term life insurance rates
Because the cost of your life insurance policy depends on your unique profile and each life insurance company treats every health condition differently, there is no one provider guaranteed to offer the cheapest life insurance for everyone. Shopping around with different companies is the best way to get the most affordable term life insurance premiums.
Here are some other ways to save money on your life insurance coverage:
Consider paying premiums annually. Many insurers give a discount to applicants who agree to pay yearly instead of monthly.
Get healthier. Insurers usually let you retake the medical exam one to two years after your policy goes into effect, so, if you’re unhappy with your rates, try kicking an unhealthy habit or getting in better shape.
Opt for a shorter term or less coverage. Not ideal, but if you can’t afford the life insurance coverage you need, some insurance is better than none.
→ Learn more about finding affordable life insurance .
Term life insurance rates vs. whole life insurance rates
Term life insurance costs five to 15 times less than whole life insurance, making it the more affordable option for your family's financial protection. Whole life insurance is more expensive because it lasts your whole life — as long as you’re paying premiums — and has a cash value component that acts like a tax-deferred investment account.
However, this also means that whole life insurance policies can become so unaffordable that 45% of them are abandoned within the first 10 years of the policy. When it comes to affordability, term life insurance takes the cake.
→ Learn more about whole life insurance rates by age .
Term life insurance tends to be the best policy option for most people due to its affordability. If you aren't able to pay the policy premiums, you lose your life insurance — which is why whole life insurance usually isn’t the right choice for most people. Speak with a Policygenius agent to find the best life insurance rates for your needs.
FAQ
How much is term life insurance?
Term life insurance is the most affordable type of life insurance. Your actual term life insurance rates will depend on your age and health, but on average a male or female in their 30s pays less than $30 for a $500,000, 20-year policy.
What is the best age to buy term life insurance?
The younger you are when you purchase your policy, the cheaper your life insurance will be. Your 20s and 30s are the best time to buy term life insurance to lock in low rates.
What is the best term life insurance to buy?
The best term life insurance for you will have a term length and coverage amount equal to your financial obligations — if not more. Every person has varying life insurance needs and the best term life insurance policy for you may not be suitable for someone else.
Nupur Gambhir
Life Insurance Expert
Nupur Gambhir is a life insurance editor at Policygenius in New York City. She has researched and written extensively about life insurance since 2019, with specialties in life insurance companies, policy types, and end-of-life planning. Her writing on insurance and finance has appeared on MSN, The Financial Gym, and end-of-life planning service Cake. Previously, she worked in marketing and business development for travel and tech.
Amanda Shih
Life Insurance Expert
Amanda Shih is a life insurance editor at Policygenius in New York City. She has a passion for making complex topics relatable and understandable, and has been writing about insurance since 2017 with specialities in life insurance cost and policy types. She's previously written for Jetty and LegalZoom.
More about
Life Insurance
Related articles